GNS celebrated International Yoga Day with great enthusiasm and spirit. The programme began with an introduction highlighting the importance of yoga in maintaining physical fitness , mental well- being and inner peace. The students actively participated in various yoga asanas and breathing exercises under the guidance of the instructor . The session encouraged everyone to adopt a healthy lifestyle and understand the benefits of regular yoga practice.
The celebration served as a reminder that yoga is not just an exercise but a way of life that promotes harmony between the mind and body.